Womb Balance
Women’s Retreat
The Experience
Learn self care practices to support your digestion and womb space, as well as, Yoga to bring peace to your nervous system and support your body. Shaela Noella and Nina are cousins and so happy to be working together to create a wonderful weekend of nourishment, and deepening our well of body wisdom.
Dates
Friday 4:30pm - Sunday 5:30pm
April 19th-21st 2025
What You’ll Get Out of This Retreat:
Self-Care Practices – Learn techniques to support digestion and womb space health.
Restorative Yoga – Practices to bring peace to your nervous system and support your body.
Self-Healing Tools – Gain skills for self-regulation and enhancing your mind-body connection.
Womb Massage Techniques – Gentle self-care methods to nurture and balance your womb space.
Creative Expression & Song – Open your voice and connect to your creativity through guided song and sound practices.
Art Exploration – Engage in a creative art practices to deepen your understanding of anatomy
Empowerment & Rejuvenation – Leave feeling refreshed, empowered, and deeply connected to yourself.
Sacred Sisterhood – Share space with like-minded women in a supportive and nourishing environment.
Serene Retreat Setting – Experience deep rest and renewal in a peaceful, natural home space.
Nourishing Food – Enjoy wholesome, nourishing meals to support your well-being.
Join us for "Womb Balance," a transformative women's retreat. This weekend is dedicated to learning self-care practices that support your digestion and womb space, along with yoga to bring peace to your nervous system and support your body.
Hosted by cousins Shaela Noella and Nina Bratcher, this retreat promises nourishment and a deepening of your well of body wisdom.
You'll learn valuable tools for self-healing, self-regulation, and enhancing your mind-body connection, with special focus on self care womb massage and restorative yoga to support women at any stage of their lives.
Nestled in a serene environment, "Womb Balance" offers the perfect setting to reconnect with yourself, embrace your inner wisdom, and leave feeling rejuvenated and empowered.
Dear Cousins: Shaela Noella, a gifted songstress, medium, and practitioner of the healing arts, and Nina Bratcher, a Licensed Clinical Social Worker (LCSW) and registered yoga teacher (RYT-200), will guide you through a series of self care womb practices, yoga sessions, sound healing, and creative expression activities.
Nina Bratcher
Nina Bratcher is a Licensed Clinical Social Worker (LCSW) providing individual psychotherapy to adults coping with mental health issues and seeking emotional wellness. Her practice is located in the San Francisco Bay Area, although she provides support to clients virtually throughout California. Her work with clients focuses on self-healing through nervous system education and somatic exploration. She aims to facilitate an experience of co-regulation in the therapeutic relationship, allowing for the possibility of learning tools for self-regulation. Her therapeutic style is integrative, trauma-informed, appropriately humorous, and pulls from various approaches including mindfulness, cognitive-behavioral, psychodynamic, and client-centered. Nina is also a registered yoga teacher (RYT-200) and has been exploring yoga as an avenue for healing. She believes understanding and honoring the relationship between mind and body is essential in the process of healing. Integrating yoga and breathwork has deepened her personal connection between mind and body and inspires her to share these tools with others.
Shaela Noella
Shaela Noella is a songstress, medium, and practitioner of the healing arts. She carries the magic of laughter, sound, and nature flower essences. Many of these gifts awakened in her on the Big Island of Hawaii, through travels and tours in the Western States, Latin America, and working with Shamanas, Curanderas, Nanas, Teachers, Mentors, Compassionate Benevolent Helping Spirits, and Nature Spirits. She has been living nomadically for the past few years, deepening her relations with Curanderas and Nanas in Mexico and Guatemala, expanding her knowledge of womb care, and more. Shaela Noella is the visionary of Sister Winds Foundation, a nonprofit dedicated to uplifting women in music and healing arts. The nonprofit is growing internationally, with events in Guatemala building sisterhood with amazing indigenous healers through Hermanas del Viento events with the Mystic Choir. Shaela Noella has started and led several music groups and choirs, including Sister Winds ensemble, Medicine Weavers, Mystic Choir, and Las Curanderas. Her prayer and intent is to serve the highest good for all beings everywhere. More information about her or booking personal sessions can be found at